Do something today your future self will thank you for.
Welcome to Hardcore Harlow Training, I’m a dedicated fitness trainer and nutritionist, passionate about helping you create a balanced and healthy lifestyle. My mission is to make fitness fun and accessible, ensuring you to find joy and confidence in the gym and everyday life.
Together, we’ll work on building a stronger, healthier you, while also embracing the beauty of being comfortable in your own skin. Whether you’re new to fitness or looking to take your routine to the next level, I’m here to guide and support you every step of the way. Lets embark on this journey together and make every workout a positive and empowering experience.
Online Coaching
Similar to personal training this offers personalized workout plans based on the clients goals. Through the digital platform ABC trainerize, the trainer monitors your progress, offers feedback and video description of exercises and adjust the plan as needed to help achieve your fitness goals from the convenience of your home or any location.
Online Coaching & nutrition Coaching
This offers personalized workout plans based on the clients goals and helps them improve their dietary habits to achieve specific health and wellness goals. It involves assessing current eating patterns, providing nutrition plans, offering education on healthy food choices, and giving ongoing support and motivation.
In Person Training
Can travel to you or located in Chicago,IL.
One-on-one guidance from a certified trainer who tailors workouts to meet your specific fitness goals, ensures proper form, adjust the workout as needed, and provides immediate feedback and motivation to help reach your fitness goals.
Need more info?
If you have any questions about personal training, online coaching, or nutrition coaching feel free to reach out and Hardcore Harlow will get back to you asap!
Client Testimonials
